• B Vitamins May Offer Migraine Relief

• Black Cohosh May Halve Breast Cancer Risk - Study

• Fatty Fish May Slash Men’s Heart Failure Risk

• Forget C, D May Be The Vitamin For Cold And Flu Protection: Study

• Garlic And Onions May Reduce Cholesterol Gallstones: Study

• Grape Seed Extract May Protect Against Skin Cancer

• Lutein May Protect Eyes Against Long-term Computer Use: Study

• Magnesium May Benefit Blood Pressure In Hypertensives

Health & Wellness Tips (Part II)

• Multivitamins And Minerals May Boost Mood In Elderly

• Multivitamins Linked To Younger ‘Biological Age’: Study

• Omega-3, Vit C, And Zinc May Ease Childhood Asthma

• Omega-3 Improves Menopausal Side Effects: Studies

• Omega-3 Linked To Lower Levels Of Inflammation

• Study Favours Dairy Calcium Over Fortification For Bone Boost

• Vitamin D May Boost Heart Health During Weight Loss: Study

• You Are What Your Mother Eats: High GI Diets May Give Obese Kids